Soy is available as soy green soy beanstofu, soy milk, soy powder and flour, miso paste, tempeh, oil, and cancer vegetable protein TVP. Sounds great, doesn't it? Breast cancer fact that soy can be a good source of protein milk breast a healthy diet is hard soy milk dispute, and a question often asked is whether foods that would be substituted for soy in a healthy diet—for example, red meat—might not be worse. Much of the negative studies have been from animal studies which have not been confirmed with human studies. Journal of Clinical Oncology.
Is Soy Good or Bad for Your Health?
These include green tea, vegetables such as onions and broccoli, and fruits such as apples and citrus fruits. It could very well be that the protective effect derived from soy in the Japanese is limited to exposure during breast formation during puberty. Much of the negative studies have been from animal studies which have not been confirmed with human studies. Molecular Mechanisms and Future Perspectives.